A slow, intentional reset in good company, lead by Candela & Barbara, cacao facilitator.
This special class blends restorative yoga with a anatomy lens — clear shapes, supportive props, and precise setups — softened with ease and warmth. We’ll move minimally, organize deeply, and let the nervous system exhale.
You’ll be guided through long-held, fully supported postures, paired with ceremonial cacao to ground, open, and subtly energize. Expect structure without stiffness, ritual without heaviness, and a room that feels calm but not precious.
Come to rest, recalibrate, and leave quietly recharged.
Book via de Roos or class pass and urban sports club.
