Formulas to calibrate the internal environment.

Vinyasa all levels 75 min aka Tune & melt

Vinyasa practice to cultivate presence, regulate the nervous system, and support overall vitality. All levels & all peoples.

Weekly on Saturdays, 11AM, @ De Roos, Amsterdam

Book directly, available also on Classpass & USC

BOOK NOW

Yang Yin Flow 75 min aka Airplane Mode

Slow vinyasa and restorative yin class designed to build fire and cool down, learning practical tools to have fun and to have rest.

Weekly on Saturdays, 12.30PM, @ De Roos, Amsterdam

Book directly, available also on Classpass & USC

BOOK NOW

We are a practice for people who aren’t afraid to show up: to practice consistently, find clarity while moving, and build something purposeful together—on the mat and beyond it.

Updates

  • I’d never really felt my body before, I was just moving through it without understanding where pains came from. This practice switched something on. Now I actually know where I am and how to use it and how to calm myself down with breath.

    Tim, student during 2025-2026 and turned friend

  • I didn't expect to get so addicted to these classes but now it's part of my routine. Candela teaches in a way that it feels good in the body which is new to me after years of just pushing through heavy vinyasas when're I didn't really progress much. thank you!

    Laila, taking classes for 2 years with me at Equal yoga

  • I came for yoga and stayed because it made me better at my sport. Stronger, more aware, fewer stupid strains. Candela helped me train my visualization skills and since she is also a swimmer I managed to find tools to regulate myself. i also met many people during these years and hope to be like this for many more.

    Alexis, who I helped through private classes as well as group classes to unlock shoulders and power positive thinking with breath work